1. Take care of your body: Drink WATER, eat healthy meals, exercise and don't smoke.
2. Start NOW with a great skin care program. For example, take your make up off every night.
3. Use sunscreen daily.
4. Stay out of the sun or tanning beds.
5. Minimize your stress as it will show on your face!
6. Start TODAY - the younger you start the better your skin and body will be.
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