The first thing you must have is great motions - so let's get started!
Your arms should be strong and sharp- no spaghetti arms.
You should practice your motions in a mirror to make sure you have the proper form.
Practice Accuracy Drills: Put your motions to music or counts.
In the following sections, you will find A LOT of motions, variations, and sequences. Click on the area below to get started.