The Tuck jump is similar to the Straight jump but you bring your knees up to your chest.
Tuck Jump Tips:
When you do a Tuck Jump you should:
- Bring your knees up to your chest, do not kick your legs behind you. The best way to feel what a proper Tuck jump is like is to practice on the ground as shown in the photos below.
- Keep your knees together
- Have your arms in a High V Motion
- Keep your head and chest up, do not lean forward
- Keep your back straight
- Land with your feet together.