How do you feel about your body? If you are like the majority of us, you most likely want to change something to make it look like someone else - usually someone in the media. Did you know, that the majority of all of the photos and videos in our media today are "touched up"? Don't forget, they all have great lighting and professional hair and make up artists! As demonstrated in the video above, the finished video or photo product is not really what the actress or model looks like. So, why are we all trying to look like the photos? The model doesn't really look like that!
First of all, you are perfect the way you are; we are all different and we are supposed to be that way. So, from this point forward, instead of wanting to "change" your body, we are going to show you how about "improve" what you are.
There are SO MANY things you can do, without surgery or pills, to improve your body and self image. With the help of Dr. Stephanie May, we have awesome tips that will get you started today to a great body image. So click on the various topics below and please let us know what you think.
What is Body Image and some Tips to improve yours - Click Here
What to do to IMPROVE your body - physically.
The mental side of body image.
Teens and plastic surgery - a good idea? - Click Here
Where do you get your body image from?
Things you can say to yourself daily to have a great body image! - Click Here