- Cheerleading
- Dance
- Manners
- Exercise
- Crafts
- Modeling - All about posture and confidence ( no fashion )
- Skits
- Parties
- Themed Weeks
- Weekly Performances
- Community Service
- and MORE!
To begin, YES!!!! you can achieve anything ( yep, I said ANYTHING!!! ). The question is not whether it is possible, but WILL YOU make it happen. Let me say that again, WILL YOU make it happen?
If you look around, there are so many women doing AMAZING things – women of all ages! So why not you?
Referencing the cheerleading industry, what is the difference between a team that is in the top 10 national rankings every year ( even with new members ) and those who are not? Is it skills, facility or training – yes and no. What these team members have, including the new ones, is an EXPECTATION that they will be in the top 10 again. With this expectation, they have already DECIDED to be there again and will work with this belief to make it happen until it is realized.
Accordingly, the primary difference between people who are living their dreams and those who are not, is that they first have DECIDED to make it happen. Then, they followed their decision up with an unwavering commitment, massive action, clarity of focus and expectation, and did not stop until it was realized!
So how can you do it too? Just follow the CIC Success Formula:
CIC Success Formula
My goal is to help you not only achieve your current goals, but to realize ones you thought were impossible. With the above simple formula, everything is possible!
“It’s not a question of IF it can happen – it is a whether YOU will make it happen!”
Are you ready to live your dreams? NOW is it the time to get started as your future self will thank you for starting today!
CLICK HERE to Download Your Worksheet NOW on the Cheerleading Coaching Center!
Enjoy Your Success!
Valerie
Posted at 02:26 PM in Cheerleading Coaching, Cheerleading Coaching Center, Cheerleading FREE Stuff | Permalink
Every Cheerleading Flyer should master proper climbing techniques for several reasons:
1. To prevent injuries to themselves and their teammates.
2. To be able to master stunts more quickly.
3. And to make your stunts look AMAZING!
Here are some of the basics that every Flyer should know:
Flyer Climbing Techniques:
Pinch-a-Penny: This is the most important one to remember - basically stay "Tight". Pretend that you have a penny in your butt cheeks. Pinch or squeeze your cheeks together so the penny does not fall. When you do this, you will feel all of you muscles tighten up. When your body is tight, you feel much lighter for your bases. If you just stand there in your Flyer position, you will feel much heavier!
Step, Lock, Tighten: This climbing technique is used for Double Thigh Stands and the like. When you climb follow this pattern:
For more details, just click on CHEERLEADING FLYER TIPS on CIC!
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If you are a flyer or would like to be one, than this post is for you! We have an entire section on CIC that has a variety of tips and techniques for you to be the best Flyer you can be. For TONS of tips, click in CIC FLYER TIPS.
Flyer Positions: There are a variety of positions for a Flyer. Please CLICK HERE for a list of them.
Tips:
Posted at 08:30 AM in Cheer Tips, Cheerleading Coach Tips, Cheerleading Coaching, Cheerleading Flyer Tips, Cheerleading Stunts, Cheerleading Tips, Stunts | Permalink
Over the past 26 years of coaching thousands of cheerleaders, there several things that are completely “normal” for all cheerleaders and teams to go through. One of the most common is for the athletes to be nervous and anxious before a competition or event. Here are some of the top tips to help ease the anxiety and make your event more fun!
Do you have some tips that you use to reduce stress before your event? We would love to hear them!
Posted at 02:20 PM in Cheerleading Coach Tips, Cheerleading Skills, Cheerleading Tips | Permalink
Tags: cheerelading motions, cheerleading jumps, cheerleading stress, cheerleading stunts, how to coach cheerleading
Are you ready to improve your cheerleading motions? We have EVERYTHING you need to help you have cheerleading motions like a PRO! Get started NOW with these 3 basic cheerleading motions that you can also use in a sequence to take any chant up to the next level!
Elbows on the Table: From the Low Touchdown, just bend your arms up and keep your fists facing each other; make sure that your arms in just inside your shoulders.
Box: From the Elbows on the Table, just bring your arms up to make a frame around your face. Make sure your arms are parallel to the floor.
Muscles: From Box, bring your arms to the side - like muscle arms. Make sure your arms are parallel to the floor. Your fists can face forward like "door knockers" or in like "daggers".
Are you ready for MORE?
Take our Cheerleading Motions Class - HERE and get started TODAY at CheerAndDanceOnDemand.com
Posted at 01:40 PM in Cheer and Dance on Demand, Cheer Tips, Cheerleading Motions, Cheerleading Skills, Cheerleading Tips | Permalink