Here are some tips and techniques to help you master your base position.
Your Job: To lift the Flyer safely.
Tips:
- Look at your other base to make sure that your timing is perfect.
- Listen for ques
- Listen for your Flyer to say "Down"
- No Laughing
- Never do a stunt that you are not ready for.
Base Exercises - These exercises will help you build up your muscles: