L-Sit: Beginner Stunt

The L-Sit is another beginner stunt.  It is done with 2 people but can have a spotter in the front.

Tip:

• Make sure the Base does a deep side lunge for the Flyer to sit on.
• Make sure the Flyer points her toes and the Base catches her leg on her calf or ankle.

                                     

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